Health Benefits of CBD

Health Benefits of CBD

CBD products are gaining popularity because of their many proposed health benefits. There is a wide range of CBD products available, including oils, tinctures, gummies, etc.

Cannabidiol (CBD) is one of the many chemical components found in the cannabis plant. Tetrahydrocannabinol (THC) is also found in cannabis, which causes the “high” associated with the plant. Unlike THC, CBD is not intoxicating, and does not create the feeling of getting “high.”

Lifestyle and Mood

Improvement in mood and a potential bolstering of the immune system are possible with CBD due to its interaction with the cannabinoid receptors in your Endocannabinoid System, or ECS. The ECS is responsible for regulating an array of vital biological functions, such as the perception of pain, memory, mood, appetite, and the inflammatory response.

When you use CBD, the cannabinoid receptors in your ECS are stimulated to produce more of your body’s natural cannabinoids, which is why CBD has been associated with promoting an increased quality of life.

CBD has also been shown to increase the level of anandamide in your brain and spinal cord. Anandamide, aka the “bliss molecule,” is a fatty neurotransmitter that can positively impact both mood and behavior.

Anxiety and Depression

Depression is the leading cause of suicide and a leading disability, worldwide. Anxiety is also very common, and can be due to stress or other issues.

Anxiety and depression are often treated by pharmaceutical drugs, which can have side effects including insomnia, sexual dysfunction, and brain fog. Some of these drugs are also addictive, possibly leading to substance abuse.

CBD has shown promising results for the reduction of anxiety and depression, leading some to try it in lieu of pharmaceutical drugs. CBD has also been found to aid insomnia and post-traumatic stress, both of which can further compound the symptoms of anxiety and depression.

CBD and Side Effects

Although CBD is generally considered safe, it is advised to check with your doctor if you are on other medications. CBD is a well-tolerated substance, but may have mild side effects, such as:

  • Fatigue and nausea
  • Increase in appetite
  • Diarrhea

Studies have shown that CBD can react with other medications, so make sure you consult your doctor before taking CBD if you are on a prescription drug. For example, it is important to check for medications which have a warning for co-consumption of “grapefruit” because both  CBD and grapefruit react with the same cytochromes.

The Bottom Line

CBD has been shown to have remarkably positive effects on various mental and physical issues. Numerous studies are currently exploring the efficiency and uses of CBD, with promising results. CBD may prove to be an excellent alternative to treat or ameliorate certain conditions. However, you should consult your doctor before using CBD if you are already on prescription medication.